The 15-Minute Burnout Reset Demo
At Somatiques, we know you want to feel a session before you commit. That's why we offer a free 15-minute demo, right in your office, with your team.
Book your free demoFeel it before you decide
Reading about somatic reset only goes so far. A short demo lets your team experience how quickly the body can release stress and tension. You'll see the difference in their faces, and in their own before and after check-ins.
What happens in 15 minutes
A short, guided taste of a full session, in four parts.
Introduction
What stress does in the body, in plain language.
Check-in
A quick, private rating of stress, tension, and focus.
Breath and movement
Guided breathwork paired with gentle movement to release tension.
Check-out
A second rating, so your team can see and feel the change.
No pressure, no commitment
Your team experiences the session, sees their own before and after results, and you decide what feels right. If you'd like to continue, we'll suggest options that fit your team's size, schedule, and budget. If the timing isn't right, that's okay too.
Easy to host, anywhere
All you need is a quiet room. We come to you and bring everything, including the check-in cards. Your team joins in their work clothes, right from their chairs.
Book your free demoSalmeen Choudhury
A certified breathwork and somatic practitioner with a background in chemistry and nanotechnology. She brings a calm, science-based approach to helping teams recover from stress. Free demos are available for teams across the GTA.
Learn more about SalmeenBook your free demo today
Tell us a little about your team and a few days that work. We'll reply within two business days to schedule your demo.